aku mmg ada history low-blood preasure(dulu la ms anak dara) skang ni aku ingat da OK..tp preggy kali ni ntah naper aku adala 5-6x tertiba nk pitam kat opis..(even ms tu aku tgh duduk kat kerusi
aku juz assume mayb darah aku xbetul² smpi otak, xpun ms tu aku tgh lapo ker..xpun aku kurang gula ms tu..so tiap kali aku kena SERANGAN tu..aku akan make-sure aku mnum or makan benda manis..
tp smlm after dinner..(kat meja mkn lg ni) sbb nk tggu imran abiskan spaghetti dia, aku borak dgn mak mertua aku..tertiber aku cam dgr-xdgr apa mak aku ckp..pastu aku rasa pusing dlm 5-10 saat....pastu ok..2x aku kna SERANGAN tu..nasib ms tu aku xbercakap..tgh mendengar,so mak mertua aku xperasan la apa jadi pd aku...
abis-abis jer borak terus aku bgtau mak mertua aku..td sbenarnya tetiba nk pitam...2x rasa..terus mak aku xbg aku angkat imran kmas dapur sumer..dia suh aku duduk..aku ckp da ok da..xde paper..
tp naper aku bleh nk pitam sedangkan...:
*aku xberdiri terus pun time tu..tgh duduk lg..
*aku br lepas mkn, xkan nk ckp xcukup gula..
*cik somi ckp aku penat sgtxcukup rest..xkn la kut..smlm cuti, infact imran follow grandma dia gi Grik anto adik aku gi skola lg..mmg ngangkang jer aku kat uma smlm..
aku google..maybe ini sebabnya kut..(aku amik yg berkenaan dgn aku..yg selebihnyer korg bukak la laman web dia ekk..
What exactly might cause me to feel lightheaded, and what can I do about it?
- Lying on your back In your second and third trimesters, your growing uterus can slow the circulation in your legs by compressing the inferior vena cava (the large vein that returns blood from the lower half of the body to the heart) and the pelvic veins.Lying flat on your back can make this problem worse. In fact, about 8 percent of pregnant women in their second and third trimesters develop a condition called supine hypotensive syndrome: When they lie on their back, their heart rate increases, their blood pressure drops, and they feel anxious, lightheaded, and nauseated until they shift their position.To avoid this problem, lie on your side instead of flat on your back. Either side is better than your back, although the left side is best. A pillow placed behind you or under your hip can help you stay on your side — or at least tilted enough to keep your uterus from compressing the vena cava.
- Not enough food and drink When you don't eat enough, you can end up with low blood sugar (hypoglycemia), which can make you feel dizzy or faint. This can happen much more easily when you're pregnant.Dehydration can have a similar affect. Make sure you stay well hydrated by drinking eight to ten glasses of water a day — more if you're exercising or if it's hot.Try to keep your blood sugar from getting too low by eating small, frequent meals during the day instead of three large ones. Carry healthy snacks so you can eat when you get hungry.
- Hyperventilation Excessive exercise or anxiety can sometimes cause you to hyperventilate and feel faint. Although exercise can help your circulation, be careful not to overdo it if you're feeling tired or not well. Start out slowly. If you start to feel lightheaded or dizzy while exercising, stop and lie down.
- Vasovagal syncope Some people get dizzy when they strain to cough, pee, or have a bowel movement. These actions can prompt a vasovagal response (that is, an effect on your circulatory system by your vagus nerve) — a decrease in blood pressure and heart rate, leading to dizziness and fainting. (The word syncope means fainting.)Dehydration, anxiety, and pain can also trigger this type of reaction, and pregnant women are more vulnerable to it. Lightheadedness and warning signs such as a feeling of warmth, paleness, sweating, nausea, yawning, and hyperventilation often precede vasovagal syncope. Pay attention to these signs and lie down immediately to help keep yourself from fainting.
adakah kerana sbb terakhir???
tp aku xder la smpi tahap "feeling of warmth, paleness, sweating, nausea, yawning, and hyperventilation"..sbb ikut HISTORY aku..kalu da smpi tahap seperti diatas...confirm aku terus tersembam ke lantai dah...yg aku kna ni..mcm permulaan jer..p/s: hmm...dugaan betul la...xper..tu sumer penghapus dosa aku tu..manyak sgt buat dosa dedulu..ms anak dara sbb da kawin ni cik somi ckp setiap mlm b4 tdo dia maafkan aku..so aku xder dosa kat dia la..huhuhuhhu
i lap u la Dr. Syahiran...
1 ulasan:
shira pun selalu rasa cm akak ckp ni... kdg2 tgh elok je bersembang, tgh duduk, tetibe je rasa pening2 jap, pastu ok balik... thanks kak share info ni...
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